March 17, 2016

We have all been breathing since the moment we were born.  We breathe our first breath upon arrival into the world and we will leave after taking our last breath.  All the days in between we breathe 21,000 breaths a day; yet we only utilize a small portion of our lung’...

February 16, 2016

Tuning into the Australian Open, I was not surprised to hear commentators already discussing which players were entering the 2016 season with injuries and ailments and which ones were healthy.  With the high demands of a season that seems to never have an off-season, h...

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