Struggling with losing weight?
Unsure of what to eat?
Not eating enough?
Eating too much?
I understand the challenges you face in a world of so much information surrounding nutrition but ultimately it is about figuring out what works for you. This is not about quick fixes or stripped down diet plans. Discover how to change your habits surrounding food so you can live a healthy lifestyle for the rest of your life.
I will work with you to support you as you follow the path to reaching your goals. Because changing habits doesn't occur over night, a six month commitment to your health and wellness is an ideal length of time to begin to see the changes you finally want to see!
Nutrition Coaching Packages
In-Person Weekly Coaching Session (60 min) & unlimited emailing
Skype Weekly Coaching Session (60 min) & unlimited emailing
ProCoach Online Nutrition & Exercise Program (includes email contact)
Monthly: $179 (includes one 30 min coaching call per month)
New training or yoga clients can add Nutrition Coaching to their package, contact me directly for pricing.