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Welcome to Be Soulful Coaching

At Be Soulful Coaching, I believe in empowering individuals to live their best lives through discovering their own healing powers drawing from application of a variety of modalities.

Join me on this journey towards self-discovery and fulfillment.

Bonnie - Popoleon Trail.JPG

Meet Bonnie

Welcome to Be Soulful Coaching, your sanctuary for spiritual growth and holistic wellness.

 

Nestled in the serene surroundings of Greenwich, CT, Be Soulful Coaching was founded in 2000 with a profound mission: to guide individuals on their journey towards inner peace, fulfillment, and spiritual awakening. We offer a sacred space where seekers of all backgrounds and beliefs can find solace and support in their quest for deeper meaning and connection.

 

At Be Soulful Coaching, I believe in the transformative power of spirituality to illuminate the path to self-discovery and personal growth. Through a blend of ancient wisdom and modern techniques, we provide a comprehensive array of services tailored to nourish your body, mind, and soul.

 

Led by our compassionate and experienced guide, Bonnie Strati, Be Soulful Coaching is a beacon of light in the realm of spiritual life coaching:

 

Credentials / Work History:

  • As Flexologist Director & Master Flexologist at Stretchlab®, Bonnie has honed her expertise in stretch therapy, nurturing bodies of all ages and backgrounds.

  • Director of Operations for the Institute of Yoga Sports Science®, where Bonnie specialized in facilitating the Yoga Sports Coach™ online certification course for athletes, fostering physical and mental resilience (2016-2023).

  • Advanced Yoga Sports Coach™ and esteemed Senior Faculty member at The Institute of Yoga Sports Science®, imparting wisdom and guidance to aspiring coaches (2016-Present).

  • A NASM-Certified Personal Trainer (CPT), Bonnie brings a holistic approach to fitness, blending physical exercises with spiritual principles for optimal well-being.

  • Trained under revered mentors Susan Rubin and Laurie Nemetz, Bonnie earned her E-RYT-200 Yoga Instructor certification, infusing her teachings with mindfulness and compassion.

  • Certified Level 2 Master Nutrition Coach, Bonnie studied under Dr. John Berardi of Precision Nutrition®, equipping her to offer holistic nutrition guidance.

  • Drawing from her diverse training in Kaia Yoga Meditation, Thai Yoga, Yin Yoga, and Somatic Movements, Bonnie offers a holistic approach to spiritual wellness.

  • Reiki I & II Certified

 

At Be Soulful Coaching, I welcome individuals seeking to cultivate a deeper connection with their inner selves and the world around them. Whether you're navigating life transitions, seeking clarity and purpose, or longing for spiritual fulfillment, our personalized approach ensures you receive the guidance and support needed to thrive.

 

Join me at Be Soulful Coaching as we embark on a journey of self-discovery, transformation, and awakening. Together, let us illuminate the path to a more soulful and meaningful life.

Who I Help

At Be Soulful Coaching, my focus lies in empowering individuals who are eager to seize the reins of their lives and reach their aspirations. Whether you find yourself grappling with stress, battling with anxiety, wrestling with self-doubt, or seeking to elevate your overall well-being, I am here to offer support and guidance tailored to your unique journey. Together, we'll navigate through the challenges, uncovering pathways to growth, resilience, and inner fulfillment.

How I Do It

My approach is rooted in the belief that every individual is unique and deserves a personalized approach to achieving their goals. I work with you to identify your strengths, challenges, and goals, and develop a customized plan that integrates various modalities such as spiritual life coaching, personal training and yoga, somatic movement, energy healing, and nutrition coaching. My goal is to help you achieve holistic wellness by integrating mind, body, and spirit.

What's in It for You

Collaborating with me opens doors to the tools and resources essential for unlocking your full potential and embracing your optimal life. Expect enhanced clarity, confidence, and a revitalized sense of purpose. Through my tailored approach, you'll receive unwavering support and guidance at every turn. Experience success, fulfillment, increased energy, and alignment along your journey.

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