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Welcome to
Be Soulful Coaching

Empower Yourself to Unleash Your Potential

with

Personalized Coaching for Life Transformation

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Nice to Meet you!

Hi! I’m Bonnie, a healing life coach, yoga instructor, fitness & nutrition coach.

I work with clients to heal their body and soul from the inside out so they can live a life of

Power, Presence, and Purpose.

I’ll show you how to connect a healthy body, mind, and soul so you can live a balanced life.

Once you are willing to let go of yourself, life becomes your friend
~ Michael Singer 

My Services

Transformation often results from a combination of factors rather than a single element. I provide a variety of personalized services to nurture your spiritual and physical well-being. Sessions are customized to align with your individual needs and aspirations, offering a blend of the following options:

Spiritual Life
Coaching

Personalized Coaching

Are you:

  • Navigating through a challenging life transition? Receive the tools and support for changing careers, moving to a new city or managing a challenging break up. 

  • Feeling stuck and unsure which direction to take? I will help you gain clarity on your goals and values, so you can make decisions aligned with your true desires.

  • Finding it difficult to progress forward in your life? Whether it's fear, self-doubt, or limiting beliefs holding you back, my coaching helps you break free from these barriers.

  • Yearning to evolve into a better, more fulfilled version of yourself? You can uncover your potential and step into your power.

 

If you resonate with any of these experiences, I'm here to help. My services are tailored to support you on your journey towards growth and positive change.

Yoga &
Healing

Movement & Healing Practice

Are you:

  • Experiencing physical discomfort such as tension, stiffness, or pain in their bodies. This discomfort may stem from various factors including stress, injury, or chronic conditions like arthritis or fibromyalgia

  • Struggling with feelings of anxiety, depression, or overwhelm, seeking ways to alleviate emotional distress and restore inner harmony. These emotions can be challenging to navigate and may impact your overall well-being.

  • Sensing a lack of energy, motivation, or zest for life, yearning for practices that can invigorate and revitalize their being

  • Desiring to explore your body-mind connection, seeking practices that facilitate self-awareness, growth, and transformation.

Overall, the decision to engage in movement and healing practices often stems from a deeply felt need for restoration, balance, and holistic well-being.

Fitness & Nutrition Coaching

Healthy Habits for Life

Are you:

  • Eager to enhance your fitness level? Whether you're a beginner looking to establish a regular exercise routine or an experienced athlete seeking to push your limits, my coaching can help you achieve your fitness goals.

  • Preparing for a special event and aiming to reach your ideal weight?

  • Seeking to elevate the overall quality of your life? This encompasses various aspects, including physical health, mental well-being, relationships, career satisfaction, and overall happiness.

  • Wishing to cultivate a healthier relationship with food? Whether you struggle with emotional eating, binge eating, restrictive dieting, or other food-related challenges, you can cultivate a healthier relationship with food.

 

Through my coaching, I empower you to adopt nourishing dietary habits and impactful exercise regimens, nurturing holistic well-being and vitality.

My Mission

Welcome to Be Soulful Coaching, where your journey to self-discovery and personal empowerment begins.  I am passionately committed to guiding you towards reconnecting with your inner self and unlocking the potential within you to lead a deeply fulfilling life.

In today's fast-paced world, it's easy to lose touch with our true selves amidst the demands of daily life. That's where Be Soulful Coaching comes in – offering you a safe space to explore, grow, and thrive.

Through personalized coaching sessions tailored specifically to your unique needs and aspirations, I am here to support you every step of the way on your personal growth journey. Whether you're seeking clarity on your life's purpose, looking to overcome challenges, or striving to reach your full potential, my holistic approach to coaching is designed to empower you to create positive and lasting change in your life.

My focus extends beyond just achieving external success – it's about nurturing a deep sense of self-awareness, resilience, and fulfillment from within. By fostering a deeper understanding of yourself and your innermost desires, you'll gain the confidence and clarity needed to make empowered choices and take meaningful action towards creating the life you truly deserve.

Together, we'll delve into areas such as self-discovery, mindset transformation, goal setting, and personal development, all with the aim of helping you cultivate a life that aligns with your values, passions, and aspirations.

Are you ready to embark on a transformative journey towards living a more purposeful, authentic, and soulful life? Take the first step today and discover the endless possibilities that await you with Be Soulful Coaching.

Let's embark on this journey together – because you deserve to live a life that lights up your soul.

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WHAT PEOPLE SAY

Adrienne

Bonnie has coached me with insight, sensitivity and practicality. I am learning more about myself and feel empowered to be conscience of my actions.

BC

Bonnie has been an invaluable support  during one of the most challenging times  of my life. After losing my husband, she has helped me navigate the pain and confusion, providing guidance and  clarity as my life coach. I've been able to put things into perspective and find strength in the midst of sorrow. I'm truly grateful for her presence and guidance 

Joanna Watson

I am 83-years old and Bonnie has been my trainer and has kept me in shape for over 15 years .  I know everyone likes to say this, but it’s true for me that everyone thinks I am 15 years younger and my body fluidity is a good part of the reason.  I had been through a couple of trainers before but either their abilities or their personalities were problematic.  Bonnie and I clicked immediately.  She is really good to work with and to spend the time with and she really knows the human body and how to keep it at its best.

Ready to start your journey towards a more soulful life? Contact me today to schedule a complimentary 30-minute consultation or ask any questions you may have.

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