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Transformational Life Coach


Week 5: The Power of Breath
We have all been breathing since the moment we were born. We breathe our first breath upon arrival into the world and we will leave...
Bonnie Strati
Mar 17, 20164 min read


Week 1: Mental and Physical Benefits of Yoga for Tennis Players
Tuning into the Australian Open, I was not surprised to hear commentators already discussing which players were entering the 2016 season...
Bonnie Strati
Feb 16, 20162 min read
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